Our
Services

1-to-1 online YOGA CLASSES

60’ or 90’ sessions

I tailor my classes according to the needs of the client and work holistically. Please, get in touch for more information

1-to-1 online MINDFULNESS CLASSES

30 – 60 min sessions

I teach mindfulness practices based on Mindfulness-Based Stress Reduction and Mindfulness-Based Self-Compassion programmes. Please, get in touch for more information.

Online YOGA AND MINDFULNESS CLASSES

60 – 90 – 120 min